How much energy do you spend trying to fit in, avoid judgment, or make sure everyone else is comfortable?

Over time, it's easy to lose touch with the parts of yourself you've learned to edit, soften, or hide. Whether it's speaking up, setting boundaries, making a life change, or simply allowing yourself to take up space, the pressure to be accepted can quietly shape the way you move through the world.

This evening is an invitation to set that pressure down.

Hosted at Soulsentials, Jenn Jensen, EFT facilitator, and Jessica Lynn, sound practitioner, will guide you through an evening of gentle reflection as you explore what it might feel like to stop editing yourself to keep other people comfortable. Through guided EFT (Emotional Freedom Techniques) tapping with Jenn, you'll begin releasing the tension that builds around fitting in and seeking approval, followed by a deeply restorative sound experience with Jess to support integration and help your nervous system settle.

No prior tapping or sound experience is needed. Whether you're feeling stuck, disconnected, or simply ready to relate to yourself with a little more freedom and self-acceptance, you'll be welcomed into a supportive, judgment-free space.

Come exactly as you are. You might leave feeling a little more like yourself.

Investment: $25

(Registration is completed through Soulsentials’ website.)