How many things have you told yourself you'll do when your body is different?

• When I lose weight.

• When I get in shape.

• When I feel more confident.

• When I look better.

• When I fit into those clothes.

• When I'm not so self-conscious.

Sometimes "when I..." becomes a quiet way of putting our lives on hold.

In this interactive EFT tapping workshop, we'll explore what keeps us waiting.

• What are you afraid people will think?

• What would it mean to be seen now?

• What do you believe you need to change before you're allowed to participate?

• What experiences taught you that your body needs to be different before you can feel comfortable, confident, attractive, or free?

We'll use EFT tapping to work with the emotional resistance underneath those stories, rather than simply trying to convince ourselves to "be confident."

You'll have opportunities for guided tapping, personal reflection, and hands-on practice. You'll also learn how to structure your own tapping sessions around the specific thoughts, feelings, memories, and situations that come up for you.

A short workbook/resource will help you capture what you discover and create a simple tapping plan you can continue using after the workshop.

Because you don't have to wait until you have a different body to wear the clothes, take the picture, go to the party, dance, swim, date, travel, move, create, or simply enjoy being alive.

You are allowed to live in the body you have today.

Investment: $44

(Registration completed through Soulsentials’ website.)